Celebrities are constantly in the public eye. They are scrutinized at every turn for how they look, what they wear, and whether or not they are in shape. Over the years, this level of attention to their appearance has driven some celebrities to take drastic and even absurd measures to maintain their weight. Let’s take a look at some strange celebrity diets throughout recent history.
1. Lady Gaga
Lady Gaga is known as much for pushing the limits of fashion as for music career. To maintain her svelte appearance, this pop diva apparently went gaga for baby food. Reportedly, Gaga tried the Tracey Anderson baby food diet. The diet consists of replacing the first two meals of the day with any Gerber baby food and following it up with a healthy dinner. Amazingly, Gaga is not the only celebrity to attempt this wild dietary regiment. Gwyneth Paltrow and Reese Witherspoon are among others who have given it a try.
2. Beyoncé
Beyoncé’s album Lemonade was an instant classic, but did you know the Queen B also fostered a lemonade diet fad. She supported the Master Cleanse Diet which consisted of drinking a concoction of lemon juice, maple syrup, cayenne pepper, and water. It was a fast and easy way to drop weight, but not for any length of time. Like most strange celebrity diets that catch on with the public, people tended to gain weight back quickly.
3. Nicole “Snooki” Polizzi
Before she became a mother, Nicole “Snooki” Polizzi of Jersey Shore fame ate cookies to lose weight. The reality television star became a spokeswoman for Dr. Siegle’s Cookie Diet. The diet involves replaces most meals with specially made cookies that help suppress hunger.
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4. Dwayne “The Rock” Johnson
Female celebrities are not the only ones who go to extremes with their diets. Ex-professional wrestler and Hollywood action star Dwayne “The Rock” Johnson raised his caloric intake to Herculean levels to bulk-up for his role as the Greek demigod Hercules. Johnson ate 10 pounds of food over the course of 7 meals every day while training for the role. He devoured an amazing 5,165 calories a day.
5. Ashton Kutcher
Deceased Apple founder Steve Jobs was reportedly a fruitarian which means his diet solely consisted of fruits and nuts. When Ashton Kutcher landed the role of the tech legend in a feature film biopic, the former That ’70s Show star decided to adopt the diet as well. It did not go so well.
Reportedly, the diet landed Kutcher in the hospital with pancreatic problems. Whether or not Jobs was a true fruitarian is up for debate, but most experts agree it is virtually impossible to get all the nutrients a healthy body needs from just fruits and nuts.
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6. Christina Aguilera
Singer, songwriter and television personality Christina Aguilera has struggled with her weight for years — no thanks to the gossip mags who dragged the young woman over the coals every time she made a public appearance.
Of the strange celebrity diets on this list, Aguilera attempted to control her weight by controlling the color scheme of her diet. Aguilera apparently lost weight successfully by adopting the 7-Day Color Diet. A person on the diet starts with white foods, followed by red, then green, orange, purple, yellow and then all of the colors on the final day of the plan.
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7. Christian Bale
Christian Bale’s physical transformation for his role as a guilt-ridden insomniac in 2004 film The Machinist is legendary. The actor lost 62 pounds to take on the character’s emaciated frame. In 2017, during an interview with Star2, Bale said he managed the transformation by “the absolutely brilliant method of just smoking cigarettes and drinking whiskey to lose weight.” This is one diet we can definitely advise absolutely no one to try.
8. Chris Pratt
Marvel movie star Chris Pratt talked advocated for the Daniel Diet on his Instagram stories feed. According to the Daniel Diet’s official website, the diet reproduces Biblical fasting to detoxify the body. For twenty-one days straight, dieters eat only fruit, vegetables, and unlevied bread.
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9. Mariah Carey
Many modern diets place an emphasis on eating protein to lose weight, but pop diva Mariah Carey has a very specific source. In 2016, the singer told E! News that she maintains her figure by eating “Norwegian salmon and capers every day — that’s it.” While eating only protein can stave off your hunger, it robs you of essential nutrients your body needs to be healthy — probably not a good idea.
10. Marilyn Monroe
The Cut reports that in a 1952 interview with the now-defunct Pageant Magazine, the late movie star detailed her self-professed “absolutely bizarre” dieting habits. She told the magazine that her breakfast consisted of “two raw eggs whipped in warm milk,” after that she would skip lunch and then “broil liver, steak, or lamb and eat it with five carrots.” To top it all off, Monroe would eat a hot-fudge sundae for dessert.
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11. Tom Brady
Patriot’s star quarterback Tom Brady doesn’t just adhere to his own unique diet to maintain his top physical performance, he wrote a book about it. He calls it the TB12 diet. As part of the twelve-step plan to stay in great shape, the professional athlete says he doesn’t eat nightshades, a group of vegetables including tomatoes and eggplants, because they raise the body’s pH level and cause inflammation. He also drinks gallons of water a day to stave off sunburn. According to Insider, research disputes both of these claims.
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