Mental Health

Mood swings are nothing unusual; just about every woman will experience these at different stages in her life. Here are some natural ways to help you deal.

Can music be utilized to improve your mental health and the health of your child? Yes! Dr. Bethany Cook offers insight to music lovers of all ages.

Expert Diana Graber weighs in on the power of social media influencers on young users, and offers advice about how parents can start important discussions.

A new study found a significant link between youths with mood disorders who abuse cannabis and a higher risk of suicide or self-harm. Get the details.

It’s a common question among parents. We asked the experts for a breakdown.

Finding your family dealing with teenage addiction to drugs and alcohol addiction? Here are steps to take towards conversations and recovery.

Whether it’s a natural disaster or protests against police violence, knowing how to talk to a child about tragedy is vital. Here are expert tips.

Want to get all those pandemic, political, and general life frustrations out? Use the Just Scream phone number and see why it’s become so popular.

See how to spot it and stop it.

After nine months of pandemic, people are suffering from COVID fatigue. We look at the ways to “fight” it and return to a more normal life.