Nutrition

A new word has been added to the eating disorder lexicon: drunkorexia. It refers to people who skip food in order to consume more alcohol. Get the facts.

Worried your teen has an eating disorder? Here are 7 signs your teen has an eating disorder and what you can do about it.

Does breastfeeding make a baby smarter? See what experts have to say and gain a much deeper understanding of the benefits of breastfeeding.

Evidence from various studies are showing the impact of a vitamin D deficiency in kids is more far-reaching than you might expect.

You’ve heard the wive’s tales about stunted growth, but is it ok for kids to drink coffee? We found some surprising facts.

If you throw a child’s birthday party there’s a good chance one or more parent may ask if any of the food you’re serving is gluten-free. That’s because many parents…

The sound like a good idea but what are the facts? We investigate the science.

Processed foods are often sneaky about the ingredients they contain. Keep your family healthy with this list of 10 harmful ingredients to avoid.

Studies show that superfoods can really benefit your longterm health. To give your child the best start in life, here are the best superfoods for babies.

How do you help a kid addicted to sugar? While ‘addiction’ may be a strong phrase, sugar can be harmful and we have tips to help your kids kick the habit.