Nutrition

A relatively new food disorder, Orthorexia Nervosa (ON), is the culmination of health consciousness and disordered eating.

The 2020 Dietary Guidelines have been released and for the first time, they have included recommendations for babies. Here’s what they said.

Processed foods are often sneaky about the ingredients they contain. Keep your family healthy with this list of 10 harmful ingredients to avoid.

One of the most frequently touted benefits of breastfeeding is its immunological value. The antibodies contained in breast milk help babies battle infections and illnesses. When a mom gets sick,…

A new word has been added to the eating disorder lexicon: drunkorexia. It refers to people who skip food in order to consume more alcohol. Get the facts.

Worried your teen has an eating disorder? Here are 7 signs your teen has an eating disorder and what you can do about it.

Does breastfeeding make a baby smarter? See what experts have to say and gain a much deeper understanding of the benefits of breastfeeding.

Evidence from various studies are showing the impact of a vitamin D deficiency in kids is more far-reaching than you might expect.

You’ve heard the wive’s tales about stunted growth, but is it ok for kids to drink coffee? We found some surprising facts.

If you throw a child’s birthday party there’s a good chance one or more parent may ask if any of the food you’re serving is gluten-free. That’s because many parents…