Nutrition

The USDA has eased up on school lunch nutrition standards, bringing back unhealthy refined grains, increased sodium and sugary, flavored milk.

A fad diet making the rounds on YouTube: the K-pop Paper Cup Diet. We take a look at its origins, confines and why it’s to be avoided at all costs.

Milk producer bankruptcy is on the rise. Dean and Borden have both filed over the last two months. What does this mean for families?

Today, Kohl’s Cares launches a new branch of its Kohl’s Healthy at Home initiative with a Eating Healthy at Home program for families.

Think you know everything needed about food allergies? You could be wrong. Something that could prove fatal. Here are 5 things to keep on your radar.

We knew that young people were getting bigger, but obesity rates have more than tripled. The big question is why: Why has teenage obesity increased?

The American Heart Association says kids should consume less than 6 teaspoons of added sugar a day. Here are 5 ways sugar affects kids.

Sadly, some kids just don’t like veggies. If you find your kid being one of them, here are tips on how to get your child to eat veggies.

Gluten-free options don’t have to sacrifice flavor. Here are ten videos of gluten-free Thanksgiving dishes you can gobble up.

Thanksgiving can be vegan and just as delicious and memorable as traditionally-prepared dishes. Watch these videos to see how.