HEALTHNutrition Sugar Rush Myth — New Study Debunks Old “Fact” by Dalia Auerbach February 10, 2021 by Dalia Auerbach February 10, 2021 It’s a golden rule of parenting: No sugar before bed. But does sugar really give you energy? A new study has found the “sugar rush” doesn’t really exist. 0 FacebookTwitterPinterestEmail