HEALTHNutrition Sugar Rush Myth — New Study Debunks Old ‘Fact’ by Dalia Auerbach October 9, 2020 by Dalia Auerbach October 9, 2020 It’s a golden rule of parenting: No sugar before bed. But does sugar really give you energy? A new study has found the “sugar rush” doesn’t really exist. 0 FacebookTwitterPinterestEmail