Done the lose weight, eat healthier, get organized resolutions? If you’re stuck on new ideas, check out these celebrity New Year’s resolutions for 2021.
fitness
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A relatively new food disorder, Orthorexia Nervosa (ON), is the culmination of health consciousness and disordered eating.
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With fitness fanatics dying to get back to the gym, a new creation known as workout pods might be just what they need! Get the story here.
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There’s a lot to take away from celebrities, including their goals. Check out these celebrity new year’s resolutions you should steal.
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BabyHEALTHPregnancy
Working Out While Pregnant Might Lead to a Healthier Baby
by Jenny Heitzby Jenny HeitzIs a fitness routine a good thing during pregnancy? A new study shows the benefits of working out while pregnant may extend to your newborn.
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Are fitness trackers dangerous? These apps and werable devices are touted as helping folks stay in shape, but research shows there can be downsides.
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Did you ever dream about becoming a mermaid as a kid? Now you can make that dream a reality. “Mermaiding” is a new trend in fitness, cosplay, and recreation for…
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The Alternative Learning Center in Dubuque, Iowa is giving students physical education credit for doing yard work for the community’s elderly and disabled.
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HEALTH
Study Reveals How Dad’s Lifestyle Choices Can Affect His Kids’ Health
by Joe Thompsonby Joe ThompsonWhen it comes to the impact of parents’ health on a child’s wellbeing, most focus goes to the mom. But a new study shows that dad’s health is just as vital.