fitness

When it comes to the impact of parents’ health on a child’s wellbeing, most focus goes to the mom. But a new study shows that dad’s health is just as vital.

A relatively new food disorder, Orthorexia Nervosa (ON), is the culmination of health consciousness and disordered eating.

Done the lose weight, eat healthier, get organized resolutions? If you’re stuck on new ideas, check out these celebrity New Year’s resolutions for 2021.

With fitness fanatics dying to get back to the gym, a new creation known as workout pods might be just what they need! Get the story here.

There’s a lot to take away from celebrities, including their goals. Check out these celebrity new year’s resolutions you should steal.

Is a fitness routine a good thing during pregnancy? A new study shows the benefits of working out while pregnant may extend to your newborn.

Are fitness trackers dangerous? These apps and werable devices are touted as helping folks stay in shape, but research shows there can be downsides.

Did you ever dream about becoming a mermaid as a kid? Now you can make that dream a reality. “Mermaiding” is a new trend in fitness, cosplay, and recreation for…

The Alternative Learning Center in Dubuque, Iowa is giving students physical education credit for doing yard work for the community’s elderly and disabled.