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Nutrition
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EDUCATIONHEALTHMental Health
7 Tips to Stay Healthy in College in 2021
by Parentologyby ParentologyWondering how to stay healthy in college? Whether you’re a student or a concerned parent, some simple steps can make all the difference.
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Just had a baby? Congrats! If you’re now eager to find a postpartum diet plan for weight loss, we’ve got top tips from a nutritionist on what to do.
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We knew that young people were getting bigger, but obesity rates have more than tripled. The big question is why: Why has teenage obesity increased?
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Mood swings are nothing unusual; just about every woman will experience these at different stages in her life. Here are some natural ways to help you deal.
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Goodbye shared trail mix and communal juice dispensers at school sporting events. See what the best snacks for kid athletes are now.
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What is fetal programming and how does it relate to a mother’s nutrition before and during pregnancy? We break down the facts.
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The 2020 Dietary Guidelines have been released and for the first time, they have included recommendations for babies. Here’s what they said.
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You’ve heard the wive’s tales about stunted growth, but is it ok for kids to drink coffee? We found some surprising facts.
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Studies show that superfoods can really benefit your longterm health. To give your child the best start in life, here are the best superfoods for babies.