What’s the right amount of screen time for children? Here are five things to consider when deciding what’s best for your little ones?
sleep
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It is estimated that as many as 25% of children experience difficulty both falling and staying asleep — and that’s not looking at sleep issues related to coronavirus stress. Poor…
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A new study discovered a link between teens sleeping later at night and the development of asthma and alllergies symptoms.
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HEALTHMental HealthSleep
How to Overcome Seasonal Affective Disorder (Especially During COVID)
by Julie Tolarby Julie TolarSee how to spot it and stop it.
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See how this combo of Chinese acupressure and modern psychology can help you.
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We dug into the research to help you navigate these confusing waters.
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Daylight Savings is tough on everyone, especially kids, because it can disrupt normal internal sleep rhythms. Parentology’s tips can help your kid adjust.
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See how to help kids get better sleep, physical activity, and less screen time.
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See what the experts suggest to beat insomnia without drugs.
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How to get a newborn to sleep through the night? Check out these seven strategies to get your newborn to sleep through the night.