mental health

Can music be utilized to improve your mental health and the health of your child? Yes! Dr. Bethany Cook offers insight to music lovers of all ages.

Want to learn how to raise a little optimist? This article provides insights that may help you inspire your child to grow up with positive expectations.

Want to get all those pandemic, political, and general life frustrations out? Use the Just Scream phone number and see why it’s become so popular.

Sometimes, you can blame your child’s rapid mood changes on lack of sleep. Other times, you can’t. Here’s how to tell if your child is bipolar.

Kids’ lives are in upheaval, causing disappointment, sadness and depression. Here’s how to support children’s mental health during the pandemic.

Social media plays a significant role in teenagers’ lives. Online communities are an integral part of how teens meet, connect, and feel value, but studies have shown that social media…

Teens are speaking in code on TikTok, using lines like “I had pasta tonight.” It’s a lot more personal than their recent dinner.

Popular social media platform Snapchat is rolling out a series of features to support their users mental health in-app, including the Headspace Mini.

The ongoing pandemic has seen a rise in mental health issues among kids. A new survey looks at the impact of COVID on children’s and teen’s mental health.

With COVID, and the way children display anxiety has changed. Here are ways of recognizing anxiety in your child and help them through it.